Feel the strength flowing from within.

Take a deep breath and start your transformation with us.

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Respiro [resˈpiːro] — an Italian noun meaning breath, a breath, or a moment to breathe. It derives from the verb respirare (to breathe).

Spiro (Latin spirare) means to breathe. Its most popular use in Latin is the saying:

Dum spiro, spero
While I breathe, I hope

We believe that breath is not just the foundation of life, but above all the heart of the Pilates method. It initiates every movement, activates your deep muscles, and helps you find peace in a dynamic world.

“Breathing is the first and last act of life. Everything depends on it.”
— J. H. Pilates

“Breathing is the first and last act of life. Everything depends on it. ”

Joseph H. Pilates

“The body is the temple of the soul. We must care for it so the spirit can dwell within. ”

Hippocrates

“Physical fitness is the first requisite of happiness. Without health, there is no happiness. ”

Joseph H. Pilates

“A sound mind in a sound body — but only when we truly care for both.”

Decimus Junius Juvenalis

“Movement is the song of the body. Pilates teaches you to listen to that melody from within. ”

Romana Kryzanowska

“Do not fear slowness — fear only standing still. ”

Chinese proverb

Discover our
Studio

Spiro Pilates & Mobility is a Pilates and stretching studio with an Italian touch.

In today's world, our bodies rarely get the chance to move naturally. Hours spent at a desk, in a car, or with a phone in hand have made a sedentary lifestyle our new normal. Constant rush and stress lead to tension, back pain, and lack of energy.

At our studio, we believe you deserve a moment that brings real relief to your body and mind. Our spaces were designed in an elegant Italian style — from the very first visit, you'll feel calm and harmony.

What we offer:

  • Mat and reformer Pilates — we strengthen the deep muscles that support your spine, building strength without overloading your joints.
  • Stretching — we restore the flexibility and range of motion that prolonged sitting takes away from your muscles.
  • Rolling (self-massage) — we guide you through self-releasing your fascia and relieving tension that accumulates in the body.

Take care of your body today — so it serves you for years to come. We look forward to welcoming you with a smile and professional support.

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What we offer

Our Classes

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Reformer

Pilates Reformer

Work on a professional reformer machine. Strengthen your body, improve your posture and flexibility.

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Mat

Mat Pilates

Classic pilates without equipment. Build core strength, improve your breath and body awareness.

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Mobility

Stretching & Rolling

We restore flexibility and release tension. The perfect reset after a long day at the desk.

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Have questions?

Most frequently
asked questions

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Do I need experience to start?

Not at all! Our classes are adapted to all levels. We recommend starting with Reformer Start or Mat Flow. Your instructor will make sure you feel confident from the very first minute.

How do I book a class?

Booking is done through our online system Fitssey. First choose and purchase a package in the Price list, then go to the Schedule, pick a time and click "Sign up". You need a Fitssey account — registration is free and takes 2 minutes.

How do I cancel a booking?

Group classes can be cancelled up to 12 hours before the start, Priv/Duo classes up to 20 hours before. Cancelling on time automatically returns the entry to your account via the Fitssey app or website.

What passes do you offer?

We offer passes for mat classes (1, 4, 6, 8 entries) and reformer (1, 4, 6, 8 entries). We also have special early morning passes at a lower price and a welcome offer for new clients. Details in the Price list tab.

What should I bring to my first class?

Comfortable sportswear — water is provided at the studio. Non-slip socks are recommended, especially for reformer classes. We provide mats and all equipment — you don't need to bring anything!